Prenatal and Postpartum Fitness Training CEC Certificate Course

Instructor: Catherine Cram, MS
Where: Lifetime Fitness Athletic Club 

700 East Swedesford Road, Wayne, PA
When: Sunday, January 28^th, 2018

Time: 8:00 AM to 2:00 PM

Training Course Content:

·      Detailed maternal exercise physiology 

·      Exercise prescription and modification 

·      Exercises designed by physical therapists for abdominal and pelvic floor strengthening

·      Innovative strength and flexibility exercises 

·      Program design and marketing

·      Medical clearance information

·      Policies and emergency procedures

·      Comprehensive training manual

Training Manual and Content:

·      Current evidence-based information on maternal exercise and references

·      Physiological and biomechanical changes during and after pregnancy

·      ACOG guidelines

·      Contraindications, warning signs, and symptoms for prenatal/postpartum

·      Extensive exercise photos and instructions

·      Modifications for each trimester

·      Proper body mechanics and ergonomics

·      Class development and design 

Course materials were revised and updated January, 2016 with the most current, evidence based maternal fitness guidelines and information 

Approved CE Credit Hours:

The full list of approved organizations CECs listed at website.

A-I	N-W
ACE 0.70	NASM 0.70
ACSM 7.00	NASN 0.70
AEA 6.00	NCHEC 7.00
AFPA 7.00	NCSF 3.50
BCRPA 6.00	NETA 7.00
BOC ATC 6.00	NFPT 1.00
CDR 7.00	NSCA-CPT 0.80
Cooper 7.0	NSCA-0.80

Registration Form

Course fee: $225.00

Payment for registration can be made at this link:paypal.me/catherinecram/225.00  

You may also register by calling us at (877) 582-2227 or emailing us at: 
ppfconsultingllc@gmail.com or by mailing a check with this form to: Comprehensive Fitness Consulting, 11674 Mid Town Road, Verona, WI 53593

Name_____________________________________

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Deadline for registration is January 15th.

Questions or need assistance with registration?

Feel free to contact us at:

Phone: (877) 582-2227

Email: ppfconsultingllc@gmail.com

*This course is also available in a correspondence home study format. Please visit www.ppfconsulting.com for more information.