Thursday, August 24, 2017


Prenatal and Postpartum Fitness Training CEC Certificate Course

Instructor: Catherine Cram, MS
Where: Bodies for Birth 
6512 Phinney Ave, N. Seattle, WA 
When: Saturday, October 14th, 2017
Time: 9:00 AM to 4:00 PM

Training Course Content:
·      Detailed maternal exercise physiology
·      Exercise prescription and modification
·      Exercises designed by physical therapists for abdominal and pelvic floor strengthening
·      Innovative strength and flexibility exercises
·      Program design and marketing
·      Medical clearance information
·      Policies and emergency procedures
·      Comprehensive training manual
Training Manual and Content:
·      Current evidence-based information on maternal exercise and references
·      Physiological and biomechanical changes during and after pregnancy
·      ACOG guidelines
·      Contraindications, warning signs, and symptoms for prenatal/postpartum
·      Extensive exercise photos and instructions
·      Modifications for each trimester
·      Proper body mechanics and ergonomics
·      Class development and design

Course materials were revised and updated January, 2016 with the most current, evidence based maternal fitness guidelines and information

Approved CE Credit Hours:
The full list of approved organizations CECs listed at website.
A-I
N-W
ACE 0.70
NASM 0.70
ACSM 7.00
NASN 0.70
AEA 6.00
NCHEC 7.00
AFPA 7.00
NCSF 3.50
BCRPA 6.00
NETA 7.00
BOC ATC 6.00
NFPT 1.00
CDR 7.00
NSCA-CPT 0.80
Cooper 7.0
NSCA-0.80

Registration Form
Course fee: $225.00
You may register by calling us at (877) 582-2227 or emailing us at: ppfconsultingllc@gmail.com.

You may also mail a check with this form to: Comprehensive Fitness Consulting, 11674 Mid Town Road, Verona, WI 53593

Name_________________
Address____________________________________
City__________________
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Deadline for registration is September 14th.

Questions or need assistance with registration?
Feel free to contact us at:
Phone: (877) 582-2227
Email: ppfconsultingllc@gmail.com

*This course is also available in a correspondence home study format. Please visit www.ppfconsulting.com for more information.