Prenatal and Postpartum Fitness Training CEC Certificate Course
Instructor: Catherine Cram, MS
Where: Lifetime Fitness Athletic Club
Where: Lifetime Fitness Athletic Club
700 East Swedesford Road, Wayne, PA
When: Sunday, January 28th, 2018
When: Sunday, January 28th, 2018
Time: 8:00 AM to 2:00 PM
Training
Course Content:
· Detailed
maternal exercise physiology
· Exercise
prescription and modification
· Exercises
designed by physical therapists for abdominal and pelvic floor strengthening
· Innovative
strength and flexibility exercises
· Program
design and marketing
· Medical
clearance information
· Policies
and emergency procedures
· Comprehensive
training manual
Training
Manual and Content:
· Current
evidence-based information on maternal exercise and references
· Physiological
and biomechanical changes during and after pregnancy
· ACOG
guidelines
· Contraindications,
warning signs, and symptoms for prenatal/postpartum
· Extensive
exercise photos and instructions
· Modifications
for each trimester
· Proper
body mechanics and ergonomics
· Class
development and design
Course materials were
revised and updated January, 2016 with the most current, evidence based maternal
fitness guidelines and information
Approved CE Credit Hours:
The full list of approved organizations CECs listed at website.
A-I
|
N-W
|
ACE 0.70
|
NASM 0.70
|
ACSM 7.00
|
NASN 0.70
|
AEA 6.00
|
NCHEC 7.00
|
AFPA 7.00
|
NCSF 3.50
|
BCRPA 6.00
|
NETA 7.00
|
BOC ATC 6.00
|
NFPT 1.00
|
CDR 7.00
|
NSCA-CPT 0.80
|
Cooper 7.0
|
NSCA-0.80
|
Registration Form
Course fee: $225.00
Payment for registration can be made at this link:paypal.me/catherinecram/225.00
Payment for registration can be made at this link:paypal.me/catherinecram/225.00
You may also register
by calling us at (877) 582-2227 or emailing us at:
ppfconsultingllc@gmail.com or by mailing a check with this form to: Comprehensive Fitness Consulting, 11674 Mid Town Road, Verona, WI 53593
ppfconsultingllc@gmail.com or by mailing a check with this form to: Comprehensive Fitness Consulting, 11674 Mid Town Road, Verona, WI 53593
Name_________________
Address____________________________________
City__________________
State_________
Zip___________
Phone________________
Email_________________
Deadline for registration is January 15th.
Questions or need assistance with
registration?
Feel free to contact us at:
Phone:
(877) 582-2227
Email:
ppfconsultingllc@gmail.com
*This course is also available in a correspondence home study
format. Please visit www.ppfconsulting.com for more information.
