Prenatal and Postpartum Fitness Training CEC Certificate Course
Instructor: Catherine Cram, MS
Where: Lifetime Fitness Athletic Club
Where: Lifetime Fitness Athletic Club
700 East Swedesford Road, Wayne, PA
When: Sunday, January 28th, 2018
When: Sunday, January 28th, 2018
Time: 8:00 AM to 2:00 PM
Training Course Content:
· Detailed maternal exercise physiology
· Exercise prescription and modification
· Exercises designed by physical therapists for abdominal and pelvic floor strengthening
· Innovative strength and flexibility exercises
· Program design and marketing
· Medical clearance information
· Policies and emergency procedures
· Comprehensive training manual
Training Manual and Content:
· Current evidence-based information on maternal exercise and references
· Physiological and biomechanical changes during and after pregnancy
· ACOG guidelines
· Contraindications, warning signs, and symptoms for prenatal/postpartum
· Extensive exercise photos and instructions
· Modifications for each trimester
· Proper body mechanics and ergonomics
· Class development and design
Course materials were revised and updated January, 2016 with the most current, evidence based maternal fitness guidelines and information
Approved CE Credit Hours:
The full list of approved organizations CECs listed at website.
A-I
|
N-W
|
ACE 0.70
|
NASM 0.70
|
ACSM 7.00
|
NASN 0.70
|
AEA 6.00
|
NCHEC 7.00
|
AFPA 7.00
|
NCSF 3.50
|
BCRPA 6.00
|
NETA 7.00
|
BOC ATC 6.00
|
NFPT 1.00
|
CDR 7.00
|
NSCA-CPT 0.80
|
Cooper 7.0
|
NSCA-0.80
|
Registration Form
You may also register by calling us at (877) 582-2227 or emailing us at:
ppfconsultingllc@gmail.com or by mailing a check with this form to: Comprehensive Fitness Consulting, 11674 Mid Town Road, Verona, WI 53593
ppfconsultingllc@gmail.com or by mailing a check with this form to: Comprehensive Fitness Consulting, 11674 Mid Town Road, Verona, WI 53593
Name_____________________________________
Address____________________________________
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Deadline for registration is January 15th.
Questions or need assistance with registration?
Feel free to contact us at:
Phone: (877) 582-2227
Email: ppfconsultingllc@gmail.com
*This course is also available in a correspondence home study format. Please visit www.ppfconsulting.com for more information.